2 person serve receive with OH and line in MB. Coach hits down ball to OH who passes to setter and transitions out to hit a high set. Caoch tosses a ball to MB directly after hitter attacks first ball making the hitter transition again to attack another ball
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
