Volleyball Drill Demonstration
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Description
Goal - St ball within 1 step of target
Setup
- Players partner up (A & B) with 1 ball.
- Partner A at net, B just past attack line
Action
- A tosses to B, B volleys ball to A, A catches
- After 20 volleys, B moves back to mid court
- After 20 volleys, B moves back to baseline
- After 60 volleys, players switch places and repeat
Coaching points
Reference Points
Hands up, just in front of forehead
Fingers spread, curved in shape of ball
Triangle with hands
Legs flexed
Success Criteria
Players complete 60 passes each
Created by Robin, Volleyball Coach, Canada
