Volleyball Drill Demonstration
Have players pair up in 4's, with one ball per team.
2 players from each team start by facing each other, no more then 4 feet apart, and setting back and forth while shuffling to the opposite base line of the court. Once they reach the other side, they start back the other way bumping, instead of setting. Once they tag the next players on their team, they repeat the setting/bumping down and back. First team to finish wins! Mix up teams and repeat the drill.
Created by Stephanie, Volleyball Coach, United States of America