High Ball Setting - Duration 15 Minutes - 9:00-9:15

DESCRIPTION

Groups of 6 Player 1 (Blue Circle) sets the ball out to the player 2 in position 4 (Red Circle) Player 2 (Red Circle) tips the ball in front of them and player 1 (Blue Circle) digs the ball to the middle of the court. Player 2 9Red Circle sets the ball back to position 1 and drill restarts with new players rotating into the drill. Key Points: Hand follow through to target, focus on the out phase, see all your fingers

COACHING POINTS

This practice has no coaching points

PROGRESSION

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