High Ball Setting - 15 Minutes 9:00-9:15

DESCRIPTION

3 Groups of Six (6) Players start in position 4 and position 1 or position 2 and position 5. Groups are diagonally across from each other. Player in Position 1 SETS the ball high to position 4. Position 4 tips the ball in front of them, the player who set the ball digs the "tip ball" to the middle of the court. The player from position 4 then sets the ball back to position 1 for the drill to restart. Key Points: Hands follow through to target, focus on the out phase, see all your fingers.

COACHING POINTS

This practice has no coaching points

PROGRESSION

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