Volleyball Drill Demonstration

Description

3 Groups of Six (6)

Players start in position 4 and position 1 or position 2 and position 5. Groups are diagonally across from each other.

Player in Position 1 SETS the ball high to position 4.

Position 4 tips the ball in front of them, the player who set the ball digs the "tip ball" to the middle of the court.

The player from position 4 then sets the ball back to position 1 for the drill to restart.

Key Points: Hands follow through to target, focus on the out phase, see all your fingers.

Created by Mitchell, Volleyball Coach, Australia

High Ball Setting - 15 Minutes 9:00-9:1510 Setting DrillsVolleyball Drills Coaching