Volleyball Drill Demonstration


one polayer from red team and one player from  blue team will race to get the ball in the middle then wichever team gets it has to set the ball at least 3 times to make it over the net.

Coaching points

wich ever team gets the most points scored by ref.(white) will win.


get points: set 3+ then bump/spike over net  oppisite team dose not set over.

Created by reagan, Volleyball Player, United States of America

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