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DESCRIPTION

Every Pod will have this as their default if needed

COACHING POINTS

1) This move is based off our sub box transition 2) The ball has been taken as wide as possible from our permanent Links 3) There is a two pass from the dump to get the defence sliding hard 4) The feeder middle must pass to the other middle and get to half quickly 5) It is vital that every position off the ball hits their gaps on the right angle, not a straight line. 6) The ball player will then have options. 6.1) Take the defender on the outside. 6.2) Take the defender back on the inside 6.3) Take the defender on the inside with a 1 pass 6.4) Take the defender on the inside with a cut pass to link 6.5) Take the defender on the inside with a cut pass to winger

This practice has no coaching points

PROGRESSION

This practice has no progressions

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