Groups of 4 as above - Bowl to batter, who tries to hit the ball away from the fielder. - Batter chooses to run to cone 1, 2 or 3 and back to base, before the ball gets back to the bowler. - 5 hits each, count your points and see how many each player gets.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.