Working in pairs - 1 batter, 1 bowler - Batter stands on running line, bowler stands minimum of 3 metres away - Bowl 5 good balls, batter uses correct technique to hit the ball back to the bowler - swap over and repeat activitiy until time is called.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app