Community | Train tracks

Al Roger Coach, Australia

DESCRIPTION

Players line up in 4 lines Ball begins at line 1 and 2 Players from line 3 and 4 run forward and receive chest pass and pass back to feeder Players continue moving forward to receive bounce pass and pass back Players move diagonally backwards and receive lob from opposite line, turn around and pass to player in front of them Repeat, with feeders now becoming workers. Progressions - vary type of passes - add more passes (lengthen working time) - add extra lines and diagnol swaps occur more than once

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ Netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT