Community | Full Court Movement Circuit

DESCRIPTION

Blue= Shooter drive & drop must have change of pace & outside foot push off) Red= WA/C Change of direction with drive to top and a drive to 45 Orange= Give and go (Emphasis the importance of this for GD/WD/C bringingout of defense, frees up WA) White= 45 intercept with a drop back, Just movement, can add ball later on

COACHING POINTS

-Push off's must be with OUTSIDE FOOT so they are pushing off to face ball side. -Eye's up

This practice has no coaching points

PROGRESSION

This practice has no progressions

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