Blue= Shooter drive & drop must have change of pace & outside foot push off) Red= WA/C Change of direction with drive to top and a drive to 45 Orange= Give and go (Emphasis the importance of this for GD/WD/C bringingout of defense, frees up WA) White= 45 intercept with a drop back, Just movement, can add ball later on
-Push off's must be with OUTSIDE FOOT so they are pushing off to face ball side. -Eye's up
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."