in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
WA & GA start close-ish together in the middle of the court, up to the line on outside of WD & GD. GA leads out short on 45 degree angle whilst WA turns and heads to pocket on her side. WD & GD on outside, come down as back up. GA receives ball from C then passes to WA who has front cut WD and lead to GA side and hit ring. WA passes to GS holding in front of GK.
WA doesn't come out over transverse line for pass. Ball must go to GA or defender on that side (WD/GD coming down). Passes must be quick, timing is everything. GS best option to hold in front of GK, but can hold behind for pass over, only if WA hits ring.
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