The attackers role is to make their way up the court recieving and retruning a pass in each of the 3rds. In each 3rd a defender aims to intercept the ball. The winner is the player that makes it the furtherest up the court in the quickest time. Once an attacker has had a run rotate the players.
How can the defenders best defend both the attcker and the feeder? How can teh attcker use the space available in the most effective way? Use a range of passes to keep the defenders guessing
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."