Community | Autosave 7484429

Babette Armstrong Coach, Australia

DESCRIPTION

3 throwers to pass ball between each other fast to tag the other team players. Once tagged that person goes to goal third and dose burpie until whole team member is out. Then swap throwers and start again Change the goal third drill each time eg: burpie/sit ups/hovers/shuttle runs between dots. Route until each person has had a go at thrower. Equipment: 4 x Dots Ball

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ Netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT