Hockey Drill Demonstration


Exercise begins with no defenders-just GK. 

Player in the middle posts up and has the option to receive open if called by feeder. 

Can't play through the box.

Progressions-Must not let ball over baseline.-Forefit 

Add defenders -start behind the 25. Win the ball and carry over 25. 

(4v4)  1-Defender starts in middle of diamond applying pressure on the player receiving the ball.  


Coaching points

If the feeder shouts closed implies what?

Height+ NB attacking areas

Can we do this without cones

If going well -How quick can we work the keeper. 

Created by Jonathan, Hockey Coach, Ireland

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