Start on Yellow cone in the left bottom corner. Run straight up and around orange cone and then run diagonally back to bottom red cone. Weave through the red cones. When at the end, run across to top orange marker and then down to bottom red marker. Finish up by running across to yellow marker in the right bottom corner.
- Easiest way to go fast through weaving and around corners, stay low to the ground.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
