Whilst they are in the listening circle ask them to get into pairs quickly and quietly. With them still sat down, instruct them that they are going to do a balancing curcuit. in their pairs they will go to a mat and in 1 minute 30 seconds they will do as many different balances for that body par as possible. I will play music and I will blow my wistle when they need to move to the next mat.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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