Set up as shown using full half of the pitch Two target goals 10 yards off the half-way line Attacking team set up 4-3-1 Defending team set up 2-4-2 Attacking team must work the ball up the pitch to score in either of the two target goals Defending team must defend as they would in a match, if they win possession they can attack the goal Play always starts from GK
Support â from team, from GK Pass selection, timing, weight, accuracy Runs of team/body position to receive GK delaying to allow team to spread out Quick movement of team once in possession Decision making â to feet to space? Communication â visual/ verbal
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app