in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
Suitable sized square in relation to the number of players. Plenty of space for players to move within the area. Begin without a ball, introduce a ball once players understand the warm up.
Space: Where is it? How do we find it? Head up, be aware of other players to avoid collisions. Watch and Listen for coaches demonstrations & commands; Red Light - Stop, Yellow Light - Walk, Green Light - Run/Dribble Fast. Increase speed of commands. Soft touches, keep the ball close to your feet.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
