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What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach
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Adam Glover Coach, United States of America

DESCRIPTION

Suitable sized square in relation to the number of players. Plenty of space for players to move within the area. Begin without a ball, introduce a ball once players understand the warm up.

COACHING POINTS

Space: Where is it? How do we find it? Head up, be aware of other players to avoid collisions. Watch and Listen for coaches demonstrations & commands; Red Light - Stop, Yellow Light - Walk, Green Light - Run/Dribble Fast. Increase speed of commands. Soft touches, keep the ball close to your feet.

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PROGRESSION

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