undefined<div libprerender="" class="prerender pr-snip-class" style="visibility: visible;"><div class="container"><section class="practice-one"><div class="left"><div class="product"><div id="drillPlayer" class="thumb"><iframe id="apples" src="https://www.sportplan.net/player/" allowfullscreen="" sandox="" loading="lazy"></iframe></div><!----><!----><div class="des"><div id="communityPracticePageSSRCheck" class="user-card" published="1781288055365" ssrversion="6"><div class="user"><div class="avatar"><app-profile-thumb _nghost-serverapp-c12=""><img _ngcontent-serverapp-c12="" class="profile-image" src="/drills/layout/2021/images/user.png"></app-profile-thumb></div><!----></div><label>Created 2 days ago</label></div><div data-bs-toggle="modal" data-bs-target="#modal-interactions" class="vote-icon"><div class="icon show"></div><div class="icon icon-comment"></div><div class="icon icon-share"></div><div class="icon icon-star"></div><div class="icon icon-board"></div><div class="icon icon-message"></div></div></div></div><div class="product-description"><div class="row"><div class="col-xl-6 col-lg-12 col-md-12 col-12"><h3><b>DESCRIPTION</b></h3><p>One of the few drills we practice at xtsc fit...This one sees the red player pass the ball to the trigger green player, at which point that player knocks the ball back to red, red then makes a pass through the gate on their left or right as the blue players make a run. The receving blue player then makes a pass to the second blue player making a run to the near post or the red player whom has made a run to the top of the box far post.  </p><!----><!----></div><div class="col-xl-6 col-lg-12 col-md-12 col-12"><h3><b>COACHING POINTS</b></h3><p>A progression to this sees the green player becoming a defender. Excellent cardio, passing touch, vision, and finishing. </p><!----><p>This practice has no coaching points</p><!----><h3>PROGRESSION</h3><!----><p>This practice has no progressions</p><!----></div></div></div><div class="read-more"><span>READ <b>MORE</b></span></div><div class="read-less"><span>READ <b>LESS</b></span></div><div class="join-form join-form-mobile"><div class="inner"><div class="des"><h2>JOIN <span>SPORTPLAN</span> FOR FREE</h2><ul><li>search our library of <span>550+ </span><!----><span class="lowercase">Football</span> drills</li><li>create your own professional coaching plans</li><li>or access our tried and tested plans</li></ul></div><div class="sign-up"><a href="#" class="button button-brand w-100">SIGN IN WITH <b>EMAIL</b></a><div class="or"><span>or</span></div><a href="#" class="social-link"><div class="icon"></div> Sign in with Apple </a><a href="#" class="social-link facebook"><div class="icon"></div> Sign in with Facebook </a><a href="#" class="social-link google"><div class="icon"></div>= Sign in with Google </a></div></div></div><div class="practice-wrap"><div class="practice-list"><div class="caption"> MORE <b> COMMUNITY General </b>DRILLS </div><!----><div class="inner"><p class="p-2">There are currently no more drills being shared in this category</p><!----></div></div></div></div><div class="right"><div></div><span></span></div></section></div><section class="practice-cate practice-cate-first"><div class="container"><div class="caption"><b class="text-uppercase">Football</b> COMMUNITY DRILLS</div><div class="list"><a href="/community/Football/1-v-1-skills/1/index.jsp"><span>1 v 1 skills</span></a><a href="/community/Football/Agility/1/index.jsp"><span>Agility</span></a><a href="/community/Football/Conditioned-games/1/index.jsp"><span>Conditioned games</span></a><a href="/community/Football/Co-ordination/1/index.jsp"><span>Co ordination</span></a><a href="/community/Football/Crossing-and-Finishing/1/index.jsp"><span>Crossing and Finishing </span></a><a href="/community/Football/Defending/1/index.jsp"><span>Defending</span></a><a href="/community/Football/Dribbling/1/index.jsp"><span>Dribbling</span></a><a href="/community/Football/Goalkeeping/1/index.jsp"><span>Goalkeeping</span></a><a href="/community/Football/Heading/1/index.jsp"><span>Heading</span></a><a href="/community/Football/Passing-and-Receiving/1/index.jsp"><span>Passing and Receiving</span></a><a href="/community/Football/Possession/1/index.jsp"><span>Possession</span></a><a href="/community/Football/Shooting/1/index.jsp"><span>Shooting</span></a><a href="/community/Football/Technique-video/1/index.jsp"><span>Technique video</span></a><a href="/community/Football/Tutorials/1/index.jsp"><span>Tutorials</span></a><!----></div></div></section><section class="practice-cate"><div class="container"><div class="caption"><b class="text-uppercase">Football</b> DRILL CATEGORIES</div><div class="list"><a href="/drills/Football/1-v-1-skills"><span class="ion-text-uppercase">1 v 1 skills</span></a><a href="/drills/Football/Agility"><span class="ion-text-uppercase">Agility</span></a><a href="/drills/Football/Conditioned-games"><span class="ion-text-uppercase">Conditioned games</span></a><a href="/drills/Football/Co-ordination"><span class="ion-text-uppercase">Co ordination</span></a><a href="/drills/Football/Crossing-and-Finishing"><span class="ion-text-uppercase">Crossing and Finishing </span></a><a href="/drills/Football/Defending"><span class="ion-text-uppercase">Defending</span></a><a href="/drills/Football/Dribbling"><span class="ion-text-uppercase">Dribbling</span></a><a href="/drills/Football/Goalkeeping"><span class="ion-text-uppercase">Goalkeeping</span></a><a href="/drills/Football/Heading"><span class="ion-text-uppercase">Heading</span></a><a href="/drills/Football/Passing-and-Receiving"><span class="ion-text-uppercase">Passing and Receiving</span></a><a href="/drills/Football/Possession"><span class="ion-text-uppercase">Possession</span></a><a href="/drills/Football/Shooting"><span class="ion-text-uppercase">Shooting</span></a><a href="/drills/Football/Technique-video"><span class="ion-text-uppercase">Technique video</span></a><a href="/drills/Football/Tutorials"><span class="ion-text-uppercase">Tutorials</span></a><!----></div></div></section><div id="modal-interactions" class="modal"><div class="modal-dialog modal-dialog-centered max460"><div class="modal-content"><div data-bs-dismiss="modal" aria-label="Close" class="close-modal"></div><div class="interactions-head"><div class="thumb"><img alt="" src="https://www.sportplan.net/upload/users/3a98/4361/21805823/animator/null_c1/image-1492868092983.png"></div><div class="des modal-description"><h3>Copy of Drills on Drills on Drills</h3></div></div><div class="interactions-content"><div class="square-flex"><div class="square-col"><a class="item" 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