undefined<div libprerender="" class="prerender pr-snip-class" style="visibility: visible;"><div class="container"><section class="practice-one"><div class="left"><div class="product"><div id="drillPlayer" class="thumb"><iframe id="apples" src="https://www.sportplan.net/player/" allowfullscreen="" sandox="" loading="lazy"></iframe></div><!----><!----><div class="des"><div id="communityPracticePageSSRCheck" class="user-card" published="1757672037436" ssrversion="6"><div class="user"><div class="avatar"><app-profile-thumb _nghost-serverapp-c12=""><img _ngcontent-serverapp-c12="" class="profile-image" src="/drills/layout/2021/images/user.png"></app-profile-thumb></div><div><strong class="ion-text-capitalize">Piotr  </strong><span>Coach, Poland</span></div><!----></div><label>Created 2 days ago</label></div><div data-bs-toggle="modal" data-bs-target="#modal-interactions" class="vote-icon"><div class="icon show"></div><div class="icon icon-comment"></div><div class="icon icon-share"></div><div class="icon icon-star"></div><div class="icon icon-board"></div><div class="icon icon-message"></div></div></div></div><div class="product-description"><div class="row"><div class="col-xl-6 col-lg-12 col-md-12 col-12"><h3><b>DESCRIPTION</b></h3><p>1. Coordination ladder exercises without the ball. 2. One leg runs in ladder, second one leads the ball. One touch short movement. Dribbling between cones, and pass to next player. Targeted receiving, go between cones and passes combination with wallpass, finishing with shot. </p><!----><!----></div><div class="col-xl-6 col-lg-12 col-md-12 col-12"><h3><b>COACHING POINTS</b></h3><p>Straight body position! Movemant arms and shoulders. Passing sequence - with targeted receiving. </p><!----><p>This practice has no coaching points</p><!----><h3>PROGRESSION</h3><!----><p>This practice has no progressions</p><!----></div></div></div><div class="read-more"><span>READ <b>MORE</b></span></div><div class="read-less"><span>READ <b>LESS</b></span></div><div class="join-form join-form-mobile"><div class="inner"><div class="des"><h2>JOIN <span>SPORTPLAN</span> FOR FREE</h2><ul><li>search our library of <span> </span><!----><span class="lowercase"></span> drills</li><li>create your own professional coaching plans</li><li>or access our tried and tested plans</li></ul></div><div class="sign-up"><a href="#" class="button button-brand w-100">SIGN IN WITH <b>EMAIL</b></a><div class="or"><span>or</span></div><a href="#" class="social-link"><div class="icon"></div> Sign in with Apple </a><a href="#" class="social-link facebook"><div class="icon"></div> Sign in with Facebook </a><a href="#" class="social-link google"><div class="icon"></div>= Sign in with Google </a></div></div></div><div class="practice-wrap"><div class="practice-list"><div class="caption"> MORE <b> COMMUNITY Co ordination </b>DRILLS </div><!----><div class="inner"><p class="p-2">There are currently no more drills being shared in this category</p><!----></div></div></div></div><div class="right"><div></div><span></span></div></section></div><section class="practice-cate practice-cate-first"><div class="container"><div class="caption"><b class="text-uppercase"></b> COMMUNITY DRILLS</div><div class="list"><!----></div></div></section><section class="practice-cate"><div class="container"><div class="caption"><b class="text-uppercase"></b> DRILL CATEGORIES</div><div class="list"><!----></div></div></section><div id="modal-interactions" class="modal"><div class="modal-dialog modal-dialog-centered max460"><div class="modal-content"><div data-bs-dismiss="modal" aria-label="Close" class="close-modal"></div><div class="interactions-head"><div class="thumb"><img alt="" src="https://www.sportplan.net/upload/users/4e20/4244/21220884/cp5284240549-1502352602640.png"></div><div class="des modal-description"><h3>Coordination ledder with balls 3</h3></div></div><div class="interactions-content"><div class="square-flex"><div class="square-col"><a class="item" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon"></div><p>Favourite</p></a></div><div class="square-col"><a class="item" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon icon-comment"></div><p>Comment</p></a></div><div data-bs-dismiss="modal" data-bs-toggle="modal" data-bs-target="#modal-share" class="square-col"><div class="item"><div class="icon icon-share"></div><p>Share</p></div></div><div class="square-col"><a class="item" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon icon-rate"></div><p>Rate Me</p></a></div></div><a class="item-list" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon icon-board"></div><p>Add to Clipboard</p></a><a class="item-list" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon icon-ask"></div><p>Ask a Question</p></a><a class="item-list" href="https://www.sportplan.net/drills/utils/login.jsp?sp21=true&amp;fp=https://www.sportplan.net/community/null/678675072_159713792"><div class="icon icon-add"></div><p>Add to Session Plan</p></a></div></div></div></div></div>