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DESCRIPTION

There will be 3 teams of 5 and players (in a relay format) will have to run to a cone in the middle and then run to a cone on the edge. They will do this for all 4 cones and then run back in line where the next teammate will go.

COACHING POINTS

First Team to have all their player back in line wins

This practice has no coaching points

PROGRESSION

This practice has no progressions

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