Normalment per parelles o individual. Em d'aconseguir fer el recorregut del dibuix. Sempre comencem tirant de 3 i passem desprÃ©s a tirar de 2 desde la mateixa posiciÃ³ fent una W
Objectiu: millorar el tir exterior
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app