- player line up in two lines on both sides - at same time player do a layup, pass ball to next person in line and go to opposite line - continuous - switch to other side of basket when ready Variations 1. have each player with own ball 2. add rebounding line on other side 3. start at side
- keep ball on finger tips - head up - protect ball - 2 steps - shoot with 1 hand - outside, inside, up - thrust knee up and jump when shooting
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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