One player will dribble the ball down the court and and perform a mid range jump shot. Once this player has taken the shot there will be two players contesting for the rebound. Who ever rebounds the ball the player will then run down the court and repeat what the first player had done.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."