Ball handler dribbles to the Basket and performs a lay up, at the same time the rebounder coming formthe left then must colletc the ball and pass it back out to the lay up line. Both player swap.
rebounder should jump up to meet the ball rather then waiting for it to come down. Lay up player must ensure that they do not start their lay up too far from the basket.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."