Community | Autosave 26395002

tomas skiotys Coach, England

DESCRIPTION

10 Before 5 Starting at the 28-foot mark on the sideline, sprint toward the elbow, catch a pass from your partner and shoot a jump shot. Next, sprint to half court, then to the top of the key and shoot a three-pointer. Sprint to the sideline and back to the elbow for a third jump shot. Continue shooting from the three spots until you make 10 shots. Your goal is to make 10 before you miss five. If you don`t reach your goal, run a down-and-back.

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