Basketball Drill Demonstration



You have 90 seconds to score a minimum of 25 points. Shoot from five spots on the floor: corners, wings and top of the key. Starting in the corner, shoot a three-pointer, a one-dribble pull-up and a layup. Perform this sequence at each spot. After shooting from all five spots, go to the free-throw line and shoot 1-and-1 free throws.

Created by tomas, Basketball Coach, England

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