Kegelloop: 6 kegel estafette

Hagens Danny Coach, Belgium

DESCRIPTION

5 meter uit elkaar 2 ref kegels 6 kleine kegeltjes op rij aan 1ste ref kegel R kegel oppikken L kegel neerzetten heelde rij afwerken Herhalen maar nu van L naar rechts

COACHING POINTS

Bijtrek pas laten gebruiken door laag te blijven is het makkelijker om de kegels op te nemen en terug neer te zetten

This practice has no coaching points

PROGRESSION

This practice has no progressions

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