Community | Ruso - suicidio

DESCRIPTION

Todos en linea de fondo tendran que tocar una linea (tiros libres,medio campo y linea de fondo)y volver. Hacer varias repeticiones

COACHING POINTS

Trabajaremos la resistencia. Se puede hacer al inicio del entrenamiento o meterlos como consecuencia de no cumplir un objetivo en un ejercicio.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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  • or access our tried and tested plans
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