All teams are to run to the first marker of their line. (Black, Blue and Green) Then jump the three hurdles, then continue to stutter step through the ladder and reach the final cone. (again, black, blue or green) The person is to pick up the ball and dribble back to the starter marker (orange) and then drop the ball and restart the circuit. Same reps, time and numbers/groups as the previous exercise.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."