Step 1: Run in and out of the cones. Step 2: In and outs of the ladders, if to hard just keep to running straight through. Step 3: Pick up the ball and do a skill of they choice. Step 4: after doing a skill, go to shoot.
Understand if someone can't do it and make it easier, as it's the last task and its hard. Add a basketball at the begining if they find it easy.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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