El defensa es situa a sota la cistella i va pujant a cada con esprintant i parant preparat per defensar. La tornada al fa d'esquena en posició defensiva Quan fa una volta es canvia amb el company
Objectiu: millorar la parada defensiva Varaicions: el jugador amb pilota fa veure que entra o que finta el tir, d'aquesta manera el defensor pot veure-ho més real. També podem fer que el defensor té la pilota i abans de pujar a defensar li fa un passe a l'atac.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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