Beep Test Participants run between the red 20 metre cones in time with the beep. Beep increases 0.5 km/hr each 60 seconds. Participants are excluded if they miss three beeps.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."