Players spin and catch ball at each cone and square up to basket on inside foot. Player steps past either side of cone using pivot. then moves to next cone A layup is done after last one
Can be done without ring Can do 1 dribble then jump stop at each cone too Ensure ball is protected in triple threat n correct side of body when making the pivots.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."