this is an easy lay up, once the player passes throught the quick steps 2 feet in every box, he/she has to pick up the ball and zig-zag around the cones with the ball, the finish with a lay up. same is done for toher side
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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