More information

can you cause injury when practicing butterfly?

can you cause injury asking swimmers to practice butterfly leg action on their backs with a woggle around them?

Hi Susan,

By only using a woggle (small and flexibile float) I think you'll be ok and won't injure your swimmer's back, however, I think it might be better for them to practice this technique on their side or their front (with a float in front).

I've attached some Butterfly Tips I found using the drills search bar (top right).

Hope this helps,
Alex

 Swimming

can you cause injury when practicing butterfly?

1328109185507

can you cause injury asking swimmers to practice butterfly leg action on their backs with a woggle around them?

report   

To read answers to this question or to answer this question please login.

Join our community of over
10,000 Swimmers Today!
Register Now

Recently Viewed Drills

Recent Blog Entries

These Girls Can... So Why Can't You?
Watch Sport England's new campaign 'This Girl Can'; designed to inspire and get more girls off the sofa and enjoying sport!

Play like Nadal ahead of the Aussie Open!
Has the start of the Australian Open got you keen to perfect those groundstrokes? Check out this post to give you a start...

5 Coaching Tips for 2015
5 coaching tips to help you start the year on the right foot and make 2015 the year of the coach

Youngsters play on through injury for fear of being called 'wimps'
10 Sporty Christmas Gift Ideas
Sportplan app released