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Swimming Coaching Q & A
Use our expert plans or build your own using our library of over 300+ drills, and easy-to-use tools.
What is the difference between lactate tolerence and lactate production testing
Lactic acid is produced from pyruvic acid in active muscle tissue when oxygen is limited and subsequently removed for conversion to glucose by the liver. During strenuous exercise it may build up in the muscles, causing cramplike pains. It is also produced by fermentation in certain bacteria and is characteristic of sour milk.
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