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What is the difference between lactate tolerence and?

What is the difference between lactate tolerence and lactate production testing

Lactic acid is produced from pyruvic acid in active muscle tissue when oxygen is limited and subsequently removed for conversion to glucose by the liver. During strenuous exercise it may build up in the muscles, causing cramplike pains. It is also produced by fermentation in certain bacteria and is characteristic of sour milk.

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  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans