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If I want to swim on my lactate breakpoint...?

If I want to swim on my lactate breakpoint (without measuring it scientifically) what percent of my personal best do I have to swim with? Is it possible to determine this mathematically?

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	If I want to swim on my lactate breakpoint...? 1325942252686 If I want to swim on my lactate breakpoint (without measuring it scientifically) what percent of my personal best do I have to swim with? Is it possible to determine this mathematically?
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