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Hi, how can I get swimming drills for beginners?

Hi, how can I get swimming drills for beginners? thank you

this site is very useful!!!

http://www.sportplan.net/drills/Swimming/index.jsp

actually there is no drill for beginners 
As you should only practice how to kick and how to use your hand stroke  :D

 

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Join now for free
  • search our library of swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans