Body position & defending

Body position & defending

Hi - I need suggestions for training on Monday. Varsity high school girls, playing on grass. Last couple of games tackling, especially body position, has been weak. Anyone got any great drills? The girls know it's gonna be a hard session..! Thx

Mike BakerCoach, United States of America
TOP ANSWER
Gary ThompsonCoach, England

hi Mike.

Could you be a bit more specific about the problems you`re having?

Is it that the opposition are accessing a direct line to goal too easily (i.e. your players are not stopping infield movement)?

Are your players being caught square footed and eliminated too easily?

Are they diving in when closing down and/or tackling?

Perhaps start with the main strategy for defending i.e. deny direct path to goal and deny middle of the pitch. Get player positioning right for where the ball is and where you want to direct the opposition play.

Then work on tracking, shadowing and channelling.

Remind them that the tackle comes last and isn`t even necessary sometimes (if you force an error from the ball carrier).

Interesting though that you`re playing on grass, as the passing tactics may be difficult - it`s a long time since I play regularly on grass but the game was different then and people tended to hit long balls, looked for touches to redirect the ball and allow the uneven nature of grass to create unexpected bounces of the ball i.e. maybe it`s about marking and getting infront of the player receiving the ball + upright control. Flat sticks tackles might be weaker too on grass?

Regards,

Gary

ANSWERS
Gary ThompsonCoach, England

hi Mike.

Could you be a bit more specific about the problems you`re having?

Is it that the opposition are accessing a direct line to goal too easily (i.e. your players are not stopping infield movement)?

Are your players being caught square footed and eliminated too easily?

Are they diving in when closing down and/or tackling?

Perhaps start with the main strategy for defending i.e. deny direct path to goal and deny middle of the pitch. Get player positioning right for where the ball is and where you want to direct the opposition play.

Then work on tracking, shadowing and channelling.

Remind them that the tackle comes last and isn`t even necessary sometimes (if you force an error from the ball carrier).

Interesting though that you`re playing on grass, as the passing tactics may be difficult - it`s a long time since I play regularly on grass but the game was different then and people tended to hit long balls, looked for touches to redirect the ball and allow the uneven nature of grass to create unexpected bounces of the ball i.e. maybe it`s about marking and getting infront of the player receiving the ball + upright control. Flat sticks tackles might be weaker too on grass?

Regards,

Gary

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

JOIN NOW

VIEW MORE QUESTIONS

See the whole archive of questions.

QUESTIONS ARCHIVE

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT