Description:
1) Number 2 groups from 1-5 etc. 2) Call a number and those 2 players race to enter the area first and compete to score. 3) Players must rap around all cones and enter through front gate. 4) Coach decision, execution and technique.
"As a State league coach I find this site a great help towards gaining more skills/drills for my girls. they are young adults that are always liking for the challenge when training. thank you"
Karen Kelly,
Netball Coach, Australia