What i am going to do with the pre, competition and trasion phases? What kind of training session for each component?
1243527266407
I want to organise the training session plan for whole year with a professional team such as Chelsea. What i am going to do with the pre, competition and trasion phases? What kind of training session for each component?
"It is ideal for schoolmasters. When you have spent all morning
teaching, it's great to be able to go to Sportplan and quickly
get some ideas for the afternoon's coaching session." Steffan Griffiths
Eton College. Master i/c Sport