Volleyball: Run out in front 2.

I've found this resource invaluable and of huge benefit to both my...
Kashif

DESCRIPTION

With a partner players stand side by side, with one partner rolling the ball for the other to run past it by 2-3 metres turns to face the ball and lets it go through their legs.

They then turn to run past the ball again, face the ball, lay face down and let the ball hit the top of their head.

They then pick up the ball run back and repeat.

COACHING POINTS

Important!

When laying down be aware not to bang nose on the floor.

READ MORE
READ LESS
619300
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE VSW:READY TO POUNCE DRILLS
/drills/ Volleyball/ VSW-READY-TO-POUNCE /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT