Serving from baseline, player attempts to hit mattress in zone 1, zone 6 and zone 5.
You may tell player which mattress you expect them to hit or ask them which one they would prefer to hit. Have them execute and count accurate ones.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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