Volleyball
Description

Stage four of the serving progressions; Using the underhand serve, players pass the ball over the net to one another.

There should be no loose balls here, players should focus on accuracy as they aim to get the ball up and over.

Once again players should be stepping forwards with the opposite leg to the hand that you serve with.

Coaching Points

Start close to the net, and then if you are successful take one step backwards until you can serve from the baseline to each other.

Underhand Serving: 41 TechniquesVolleyball Drills Coaching

Volleyball 1 TechniquesDrills

Join our community of over
25,000 Volleyball Coaches Today!
Register Now

Recent Blog Entries

60 Second Interview: School and Club Coach: Peter Berman
What does coaching mean to you? Sportplan sat down with school teacher Peter to discuss what he's learned during a coaching career spanning over 25 years

Lesson planning for Physical Education teachers
Features for teachers - including time saving teaching resources to help you write lesson plans that keep pupils engaged and governing bodies happy

Why I ripped Sportplan apart and started again
16 Months Ago I ripped Sportplan apart and we started again... and here's why...

England victorious in women's Rugby World Cup
Concussion: the hidden danger with head injuries
Sore muscles and how to speed up recovery