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Nail, Tennis coach

DESCRIPTION


-Players hit one shot each and if they return it into court they return to the back of the queue, if they make a mistake they become a ghost.
-Ghosts must go to the same end as the feeder. If they catch a ball before it bounces they come back to life again (swapping with the person who hit that ball).
-The winner is the player who is last one alive!!

COACHING POINTS

  • The same drill can be done from the net or from the baseline.
  • The more advanced the players the tougher target areas can be set for successful strokes.
  • The drill also includes co-ordination training i.e. catching the ball.

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