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Breathing., Frontcrawl - Technique Swimming



    The breathing action is a regular and controlled turning of the head to either side. Ensure full and quick intake of breath and exhail into the water as the face returns to its central position. Bilateral breathing to the left and right of every third arm stroke will help develop good balance and rhythm.

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Breathing.Frontcrawl - TechniqueSwimming Drills Coaching

Frontcrawl - Technique

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Having started coaching junior netball for the last year, could find only limited resources for drills til I found your site. Now able to plan weeks training, identify problems, look and expand drills, so excellent site, keep updating.
Belinda Grimsey,
Netball Coach, England