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Rhythm and Timing, Breaststroke - Top Tips Swimming



    Rhythm and Timing is the secret to good Breaststroke swimming. Count how many strokes it takes you to glide down the pool. Recover the hands quickly to the front of the stroke after the pull action. Hands and feet always finish together at the end of every stroke.

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Rhythm and TimingBreaststroke - Top TipsSwimming Drills Coaching

Breaststroke - Top Tips

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