Players on the wing run with the ball down the side of the pitch before crossing for an attacker who has ran into the area, usually at the far post.
Attackers begin further back than the wingers and in line with the corner of the penalty area. Once the coach blows his whistle, the attacker must sprint at full speed to reach the area and get on the end of the cross.
Look for good crossing technique, curling the ball away from the goalkeeper.
Get players communicating, with attackers shouting for where they want the ball crossed in to.
Can potentially add a defender into the penalty area who could pressure but not challenge the attacker, or could jump with them.
Defender can also be put on the wing to pressure the winger when crossing so they are used to real match situations and crossing under pressure.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
